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Life Coaching

Especially for the modern woman

The six pillars of life vary slightly depending on the life coach's approach and the needs of the clients, but in general the following six areas of life are often considered essential to people's well-being.
 

1. Physically healthy
This includes physical health, nutrition, exercise and taking care of your physical well-being. A healthy body is the basis for a healthy life.

 

2. Mental health
This refers to emotional wellbeing, stress management, self-confidence and psychological health. It is important to maintain and strengthen your mental health.

 

3. Relationships
Family, friends and social connections play a crucial role in our lives. Building healthy relationships and maintaining positive connections is very important.

 

4. Career and calling
This includes work, career development, professional goals and meaning in your work. Pursuing a fulfilling career and finding meaning in your professional life is essential.

 

5. Finances
Money matters and financial planning are important for financial stability and peace of mind. Managing financial resources and setting financial goals are crucial.

 

6. Personal growth and meaning
This relates to self-development, life goals, values and spiritual growth. Striving for personal growth and finding meaning in life is an ongoing process.

A life coach can help people in any of these areas of life, depending on their individual needs and goals. The goal is to find a balance between these pillars and work towards an overall sense of well-being and fulfillment in life. It's important to note that people's priorities and needs can vary, so a good life coach will work with clients to determine goals and strategies specific to their situation.

Outdoor Meditation

Life exploration session

  • 1 session of 90 minutes.

  • An in-depth conversation to gain insight into the current life situation, goals and challenges.

  • Identification of priorities based on the six pillars of life.

  • Drawing up a personal action plan with concrete steps to work on specific goals.

  • Price: €150

Wellness Boost Package

  • 4 sessions of 60 minutes each.

  • Assessment of physical and mental health, including nutritional and exercise advice.

  • Coaching on stress management and emotional well-being.

  • Help develop healthy lifestyle and self-care habits.

  • Price: €450

Gezonde Levensstijl
Mother and Daughter Using Laptop

Career and life balance intensive

  • 6 sessions of 75 minutes each.

  • Evaluation of career goals and values.

  • Guidance with career development and decision-making.

  • Balancing career aspirations with other areas of life, such as family and personal growth.

  • Price: €600

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